Yoga for Your Community (Private Groups)
Unfurl offers in-person group classes in English or Spanish to local organizations, businesses, Mama meetups, groups of friends, & more. These classes can be held on-site at your location or potentially at our Artists Collective located at All Saints Church Briarcliff, NY.
Examples of thematic classes are community-building, self-expression, trauma-support, mental health, grief, nourishment, etc.
At your choosing, classes can run from 1hr to 1.5 hours. We can tailor the sessions to your needs and desires.
Unfurl is currently working with Neighbors Link to offer Chair Yoga in Spanish at the workers center.
In the past I’ve worked with the Girl Scouts, Community Gardens, Children’s Homes, Youth Groups, Schools Physical Education Dept, Therapeutic Boarding Schools for boys, Men’s Groups, etc.
I love to support local groups and create intentional programs.
“Viento que viene de la montaña
Viento, tráenos la claridad.”
-Danit, Cuatro Vientos
Individual Movement & Mentoring
…more like exploring together.
This is for you if you want a space to unfurl deeper and one-on-one. If you’re finding yourself stuck or simply want someone to walk beside you as you are growing into this new version of you.
If you want to move and also unload thoughts. If you want to walk together and talk without judgment. We will use yoga and movement to get into our bodies & move in a way that allows you to find your authentic pace and desired movements.
We will have access to the woods, hot tea, coffee conversations, snacks, and a cozy room. There can be candles, scents, journals, sun bathing (even in winter), type-writing, & more. We can create the container together, in a way that feels warm, safe and inviting. Bring your grief, your questions and your deepest desires and we will explore them together.
Individual sessions are 1.5hours at $100.
Sessions include 45min-1hr of movement (yoga, woods walk and/or a combination of both) and then open time for talking over tea/coffee, playing with watercolors, journaling, sun bathing & sounding, etc…
Sessions is designed together and then intuitively held.
Join me at my private space in Croton, studio space in Briarcliff, or place of your choosing.
Discounted packages & sliding scales are available.