Current Teaching Schedule
Todos los LUNES || 10:00am - 11:15am
GRATIS - Yoga para la Comunidad (Yoga en español)
Todos los lunes, menos dias feriados
Vengan a conocer su cuerpo. Mover con tu respiración. Y encontrar el paz y el silencio para poder escuchar la sabiduría que existe adentro de ti. Todos están bienvenidos/as. No tiene que tener experiencia. Hay mats y blocks prestados en el centro.
Traiga agua, ropa cómoda, y mente abierta.
Ubicación: Neighbors Link Ossining || 23-25 Spring St. Ossining, NY 10562
THURSDAYS || 10:00am - 11:00am
Thematic Yoga Experiences - COMING SOON
for grief, social justice, decolonization, etc.. *requests welcome
Located at: All Saints Church || 201 Scarborough Rd, Briarcliff, NY
THURSDAYS || 10:00am - 12:00pm
Winter Writing Circle
Happening now via Mud n Miracles
Remaining Sessions || January 25th, February 1st & 8th
FRIDAYS || 10:00am - 11:00am
Ways to Move While we Mother || Beginning January 26th
Exploring ways to move, breathe & be while we care for our kids.
For the caregivers while our mini-me’s 0-3yrs play in the playroom.
Inspired by Yoga, Janet Lansbury, RIE Parenting, watercolor painting…we’ll move a bit and reflect on parenting perspectives to see if we can slow and breathe and feel a bit better together while we care for our kids. We’ll be in the large playroom at ASC with toys, tables, chairs, changing table and diapers/wipes, bathroom, kitchen etc. Feel free to bring snacks, a journal any whatever you need to feel comfortable.
Located at:
All Saints Church (children’s playroom) || 201 Scarborough Rd, Briarcliff, NY
